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269: 14 Superfoods Healthier Than Kale (That You Should Start Eating Today)

269: 14 Superfoods Healthier Than Kale (That You Should Start Eating Today)

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


269: 14 Superfoods Healthier Than Kale (That You Should Start Eating Today)

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
24 minutes
Released:
Sep 25, 2017
Format:
Podcast episode

Description

Nowadays kale is so popular that there are people walking around with t-shirts bearing its name, celebrities sharing their kale juice recipes and the media telling you that kale has superpowers. The reality is that kale may not be king when it comes to the nutritional powers of leafy greens, as The reality is that kale may not be king when it comes to the nutritional powers of leafy greens, as a study reports. In this episode, you’ll learn the superfoods that are healthier than kale and you can add to your diet to improve your health and prevent heart disease and cancer. Find out now! See full article at http://www.legendarylifepodcast.com/kale   Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section. Check out my video training, where I’ll walk you through the 5 Mistakes that almost everyone makes when trying to lose weight. To get access to this video training, you just need to fill out our 3-Min Survey. >>Take The Survey Now! Until next time! Ted  
Released:
Sep 25, 2017
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com