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#114 Marc David Hacks into the Psychology of Eating

#114 Marc David Hacks into the Psychology of Eating

FromThe Human Upgrade with Dave Asprey


#114 Marc David Hacks into the Psychology of Eating

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
63 minutes
Released:
Apr 18, 2014
Format:
Podcast episode

Description

Bestselling author and founder of the Institute for the Psychology of Eating, Marc David has made it his life’s work to help people do exactly what they say they want to do. On this episode of Bulletproof Radio, Marc goes deep into the psychology of eating and explains some of the easiest ways to hack your nutrition and perform better when you eat with integrity. You’ll discover why Marc says: “You cannot be a food addict,” along with how to make sense out of trauma, why the obesity paradox is a black eye in the face of science, how potato chip companies are capitalizing on our dental aggression habits, and a ton more!
 
 
Marc David is the Founder of the Institute for the Psychology of Eating, a leading visionary, teacher and consultant in Nutritional Psychology, and the author of the classic and bestselling books Nourishing Wisdom and The Slow Down Diet.  His work has been featured on CNN, NBC and numerous media outlets. The Institute for the Psychology of Eating is the world’s only teaching organization dedicated to a forward thinking, positive, holistic approach to nutritional psychology.
Released:
Apr 18, 2014
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.