Highlights of Episode 147
 

 





"Hit the Gym with a Strength Coach" - David Joyce, from Western Force Rugby, is on to talk his new book, High Performance Training for Sports.  I spoke to David all about the book including the chapter he wrote on "Retraining the Injured Athlete" and the Frans Bosch chapter "Fine Tuning Motor Control".
 
 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Adding Complexes to his Program, Bruce Kelley's Article on throwing injuries and a forum thread about using the left leg bridge and right side abduction.
 
Check out Coach Boyle's Functional Strength Coach 5

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Huge Summer Sale and some new products included.

"The Business of Fitness with Results Fitness University"- Craig Rasmussen is on to talk about parts 3 and 4 of his "14 Habits of Highly Successful Coaches".
 
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