Highlights of Episode 146
 

 





"Hit the Gym with a Strength Coach" - Dave Puloka, Miami Dolphins Assistant Strength & Conditioning Coach, is on to talk about periodization for football, what they have been doing since the season ended, what they will do until the season starts, a week in the life, monitoring and much more.
 
 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his takeaways from the Perform Better Summit, what book he is listening to and a forum thread called "Fitness Problems at the World Cup.".
 
Check out Coach Boyle's Functional Strength Coach 5

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Wreck Bag.
"The Business of Fitness with Results Fitness University"- Mike Wunsch is on to talk about "Quality vs. Quantity".
"The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Brett Bartholomew discusses "How to be a Meaningful Mentor".
 



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