65 min listen
Episode 31.5 - Strength Coach Podcast
ratings:
Length:
23 minutes
Released:
Mar 9, 2009
Format:
Podcast episode
Description
Brought to You by Perform Better
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Highlights of Episode 31.5
Part 3 of Our 8 Week Series with Athletes' PerformanceNick Winkelman, Performance Education Manager at Athletes' Performancecontinues an 8-Part Series about the AP Methodologyand all of the components that make up their system.Great interview with Nick about Movement Prep."Ask Gray Cook"
Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray delivers a statement called "Dos and Don'ts"Great stuff from Gray about "adding by subtracting"Check out Gray's Website, FunctionalMovement.com
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Released:
Mar 9, 2009
Format:
Podcast episode
Titles in the series (100)
Episode 4- Strength Coach Podcast: New York Yankees Strength Coach Dana Cavalea, Boyle, Cook and more by The Strength Coach Podcast