2 min listen
154: Meditation For Staying Asleep
ratings:
Length:
11 minutes
Released:
Dec 17, 2018
Format:
Podcast episode
Description
This guided meditation will help you reprogram your mind to get and stay asleep more easily and deeply. It's a favorite from the archives, back by listener request. Enjoy!
Get $20 off AND free shipping when you use promo code MINIS at http://Brooklinen.com
Photo by Tj Kolesnik on Unsplash
Get $20 off AND free shipping when you use promo code MINIS at http://Brooklinen.com
Photo by Tj Kolesnik on Unsplash
Released:
Dec 17, 2018
Format:
Podcast episode
Titles in the series (98)
01 About the Meditation Minis Podcast: A short intro audio introducing this meditation podcast series, what to expect, and how to best use these meditation techniques. Note: Originally I intended to do this as a once a week show but currently I am not committed to releasing episodes on any specific schedule. This podcast was also intended to only last for a year but I have enjoyed doing it so much I am continuing! :-) by Meditation Minis Podcast