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Ep. 42: Act How You Want To Feel

Ep. 42: Act How You Want To Feel

FromHappier with Gretchen Rubin


Ep. 42: Act How You Want To Feel

FromHappier with Gretchen Rubin

ratings:
Length:
35 minutes
Released:
Dec 9, 2015
Format:
Podcast episode

Description

Ep. 42: Act the way you want to feel; try resisting temptation by abstaining altogether; and I use the Strategy of Convenience to get back to the gym.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/42; 774-277-9336.
Released:
Dec 9, 2015
Format:
Podcast episode

Titles in the series (100)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.