The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, and whatever else pulls us down. When we sit alone with Byron Katie's four powerful questions, we remind ourselves what's really true within our own self. Not what the world says is true. But what's true within us. What's true within you. Raquelle has Byron Katie guide us to help heal our grievances and mend our hearts. The Four Questions from "The Work": Is it true? (Yes or no. If no, move to 3.) Can you absolutely know that it's true? (Yes or no.) How do you react, what happens, when you believe that thought? Who would you be without the thought?   CONNECT WITH KATIE   thework.com instagram @byron.katie twitter @byronkatie facebook The Work of Byron Katie youtube Byron Katie BOOKS Loving What Is: Four Questions That Can Change Your Life A Mind at Home with Itself I Need Your Love - Is That True? A Thousand Names for Joy Who Would You Be Without Your Story? Question Your Thinking, Change the World Your Inner Awakening CHILDREN'S BOOKS Tiger-Tiger is the True? The Four Questions: For Henny Penny and Anybody with Stressful Thoughts A Friendly Universe   LOVE THIS EPISODE? share on your instastory + tag @byron.katie + @raquellemantra    JOIN THE SOUL TRIBE yourownmagic.life Secret Facebook Group    MEDITATIVE IMAGININGS, SELF-REFLECTIONS + MORE for 20% limited time only $34.44/year (or $4.44/month) Soul Tribe Membership Site    FREE MEDITATIVE IMAGININGS for rating + reviewing this podcast send your screenshot to info@yourownmagic.life for a free meditative imagining   THANK YOU TO YOM SPONSORS Skillshare  2 months for only 99cents! 20,000 courses.  https://www.skillshare.com/magic I'm taking a creative writing masterclass + portrait photography class Next, I intend to take an entrepreneur class   ModCloth 15% off of orders $100 or more  modcloth.com PROMO CODE magic Love their colorful rompers, denim overalls, high waisted shorts, + free-spirited vintage bikinis