44 min listen
Dr. Kirk Parsley, Supercharging Your Sleep
ratings:
Length:
43 minutes
Released:
Dec 23, 2014
Format:
Podcast episode
Description
How rested and recharged do you feel when you wake up? If it’s anything below an ‘8’ on a 10-point scale, you owe it to yourself to listen to retired Navy SEAL, Dr. Kirk Parsley, discuss the secret science of sleep with Commander Mark Divine. Dr. Parsley has specialized in sleep, recovery, and nutrition for decades and will cover everything you need to maximize the health, longevity and performance upside good sleep can give you.
Released:
Dec 23, 2014
Format:
Podcast episode
Titles in the series (100)
Joe Desana, The Resilient Tree of Ethics, Commitments and Drive: In this episode Commander Divine and Spartan Race founder, Joe Desana, speak on the importance of work ethic, commitment and drive. Joe discusses his biggest challenge in life and building a business. An interesting discussion ensues around culture... by The Mark Divine Show