33 min listen
Ep #243: Normal Eating?
ratings:
Length:
30 minutes
Released:
Nov 22, 2018
Format:
Podcast episode
Description
On today’s episode, I take a look at the topic of normal eating, what people conform to and feel pressured to do, and why we don’t question these things even if they don’t serve us. We also explore the biggest misconceptions about our eating and drinking habits, as well as weight loss, and discuss our relationships with food. Get full show notes and more information here: https://thelifecoachschool.com/243
Released:
Nov 22, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #8: Owning Negative Emotion: Probably one of the most important pieces of life coaching and weight coaching is figuring out how to own your negative emotions. by The Life Coach School Podcast