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So What You're Afraid - Avoiding Unavoidable People - To Start Anew or Wait for the Old

So What You're Afraid - Avoiding Unavoidable People - To Start Anew or Wait for the Old

FromThe Overwhelmed Brain


So What You're Afraid - Avoiding Unavoidable People - To Start Anew or Wait for the Old

FromThe Overwhelmed Brain

ratings:
Length:
69 minutes
Released:
Jul 16, 2017
Format:
Podcast episode

Description

Honoring your boundaries can be the hardest step to take in your personal development, and it's also one of the fastest ways to start creating a life without toxicity and dysfunction. But what if you're too scared to do it? Getting to a place where fear goes away isn't easy - it can take a lot of inner growth leading to the confidence and courage to do whatever it takes to let others know what is acceptable and what is not. In this first segment, I talk about boundaries and how there may be a quick, yet completely unorthodox method of getting past the fear. In segment two, what do you do if you're in a relationship with someone who has close ties to someone you don't like? And what if you can't avoid this other person? On top of that, what if this other person is your ex? It's a tricky situation and one that one particular person has with someone they used to date. I read her email on the air and do my best to answer her question on what to do about this. During the close of the show, I read a message from someone who left an emotionally abusive relationship but is wondering if they should get back into it. She thinks that if he heals that things could get better and they could be a couple again. But how long do you wait for someone to heal? Should you wait? Is waiting worse than moving on? It's a great letter and an important subject, especially if you feel like you're in a rut and aren't sure what to do after a breakup. Today's episode is brought to you by the delicious Earth's Brew. Visit earthsbrew.com and using promo code "brain10" when checking out to get a discount.
Released:
Jul 16, 2017
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse