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149: Discovering the Magic of Your Most Authentic Self (with Sarah Jenks)

149: Discovering the Magic of Your Most Authentic Self (with Sarah Jenks)

FromVibrant Happy Women


149: Discovering the Magic of Your Most Authentic Self (with Sarah Jenks)

FromVibrant Happy Women

ratings:
Length:
64 minutes
Released:
Jan 28, 2019
Format:
Podcast episode

Description

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: How do you come back to your soul’s directions instead of listening to society, family or your partners’ suggestions? Why is it critical that we sometimes let go of the one-size-fits-all solution to happiness and allow ourselves to be “more wolf than woman”? Learn all about it in this episode! What You'll Learn:  About the emotions of weight and eating How you can come back to your soul’s directions instead of cultural directions, family directions or a partner’s directions. Why it’s often beneficial to let go of the rules and be more WOLF than WOMAN. The importance of including more earth-focused rituals into your life so you can be more connected to the different energies that accompany the various seasons and cycles of our planet Differences between feminine and masculine energy A history of the experiences Western European and early American women faced in the past couple thousand years and how those experiences shaped female thinking and behavior today How to “call in” the things you want and are meant to have and experience in life And much more Links From This Episode: Vibrant Happy Women Club www.sarahjenks.com Whole Woman (Your Life is Yours) Fierce Fairytales by Nikita Gill 13 Moon Mystery School Catina Marcadante Dr. Leslie Shore - High School Therapist The Spiral Dance by Starhawk Kate Northrup Dr. Christiane Northrup (Author of: Goddesses Never Age, The Wisdom of Menopause and more) Follow Sarah on Twitter Follow Sarah on Facebook Jen on Instagram Jen on Facebook Lola - enter code happywomen to 40% off all subscriptions! Learn More About the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!  
Released:
Jan 28, 2019
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.