Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Happy Bit: What's Your Story?

Happy Bit: What's Your Story?

FromVibrant Happy Women


Happy Bit: What's Your Story?

FromVibrant Happy Women

ratings:
Length:
12 minutes
Released:
Oct 18, 2018
Format:
Podcast episode

Description

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: What's the story that you tell yourself each day? Are you dwelling on the positives or on the negatives of yourself and those around you? In this Happy Bit, I will talk about how you have the ability to "reframe situations" so that you can focus on the good, change the perceptions of your everyday situations and relationships, and feel empowered. Check out the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review ·  Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
Released:
Oct 18, 2018
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.