Today’s show is a follow up to episode #428 — where Chalene shared the most common signs you may be experiencing in regard to hormone imbalance. The most common question Chalene has been asked since (that episode premiered) revolves around hormone testing. So many of you are wondering if it’s something you need to go and do! Well, wonder no more. Chalene will inform about all the things you should know about this particular kind of testing AND how to be your own health advocate (re: your hormone health). This episode is important whether you’re male, female, young, or old. From the moment we’re born, it’s our hormones that determine how we look, feel, and function!   Check out the SHOW NOTES for the list of tests Chalene references in the show!    To try Four Sigmatic go to www.foursigmatic.com /CHALENE to get 15% off your first order     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   www.131Method.com Stop dieting & start living   Be sure you are subscribed to this podcast to automatically receive your episodes!!!  Spotify Itunes Stitcher      Join our new awesome PodSquad on Facebook!     Here’s The System I Use Every Day to be More Organized & Crazy Productive:   www.pushjournal.com     Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene     Connect with me on your fav social platform. SnapChat: ChaleneOfficial    www.Facebook.com/Chalene      www.Instagram.com/ChaleneJohnson    www.Twitter.com/ChaleneJohnson