10 min listen
Anxiety in Social Settings and Overcoming Shyness - 080
Anxiety in Social Settings and Overcoming Shyness - 080
ratings:
Length:
27 minutes
Released:
Apr 3, 2015
Format:
Podcast episode
Description
In this episode, Chalene shares her own setbacks with insecurities along with tips to immediately feel more comfortable and self-assured in social situations. She also tells you how to identify body language and facial expressions that give people the impression that you are nervous, anxious or uncomfortable. You'll learn how to change your own mindset about social situations and take control of your energy and emotions to put your best foot forward and make others feel more comfortable in your presen Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 3, 2015
Format:
Podcast episode
Titles in the series (100)
FATTY FRIENDS WEIGH US DOWN | Surround yourself with greatness - 006: Unhealthy Friends, Good Friends, Toxic People, Uplift, Chalene Johnson ****** ABOUT TODAY’S SHOW: Identify unhealthy friends and make a plan to invest your time with people who make you better and lift you up. ********* The... by The Chalene Show | Diet, Fitness & Life Balance