Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Identify Your Power Hour | Triple Efficiency with Laser Focus - 077

Identify Your Power Hour | Triple Efficiency with Laser Focus - 077

FromThe Chalene Show | Diet, Fitness & Life Balance


Identify Your Power Hour | Triple Efficiency with Laser Focus - 077

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
27 minutes
Released:
Mar 24, 2015
Format:
Podcast episode

Description

No two people are alike. It's a phrase we've all heard before, but we don't often take the time to really consider what that means. Some are "morning people" and others are "night owls" and, in today's episode, Chalene tells us how we can use these differences to our advantage. It's all about identifying who you are and then maximizing your unique potential with some very important tips. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 24, 2015
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.