This week it's a quick catch up after an unscheduled break in programming thanks to contracting pneumonia. First up, I mention the recent discussion around racism, inclusion and diversity in the knitting community. This podcast has not been as inclusive as it should be in the content produced up to now and I apologise for that. News-wise, I share a new podcast interview I did that is released now on The InDependant Spouse podcast with Jess Sands, which is a podcast that shares stories from military spouses and veterans in business. After this, there's a round up of knitting and creative projects that I've been taking part in. Spoiler: I've almost finished writing a book! Shownotes at www.shinybees.com/133 Music for this episode is Adam and the Walter Boys, I Need a Drink.