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ratings:
Length:
39 minutes
Released:
Sep 18, 2017
Format:
Podcast episode

Description

Before heading to Paris, we decided that if we were going to visit the Eiffel Tower we needed to go allllll the way to the top.  So we bought 3 Eiffel Tower Summit tickets.  Vince and Vinnie were very excited about this.  I was excited about the idea of it.  But I was not excited about the actual doing of it – the endless ride in a glass elevator to a tiny landing way high up in the sky on a structure that most certainly could topple over at any given moment. Not. My. Thing.    We did make it to the top.  And – SURPRISE – I did not die.     Once back on firm ground (thank you Baby Jesus), I was able to walk about from my Summit experience with some positive and powerful insights that I think might be helpful to you.  These lessons apply to everyday life – not just high in the sky adventures:   Sitting with discomfort will eventually get more comfortable From way up high you can see how much you're missing out on  You can cling to what is comfortable and comforting, but little reaches out of your comfort zone create momentum and progress There is relief in doing something hard and scary and it feels magical and powerful    Listen in to hear about our European adventures and specifically about me surviving the Eiffel Tower Summit – where I thought I would most certainly die.  Not exaggerating.      Links Mentioned: Sponsor: http://www.KINDsnacks.com/shameless (hop over here to try 10 KIND bars for free – just pay shipping!)  
Released:
Sep 18, 2017
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.