26 min listen
162: Robbin Rockett: Solo Parent Life
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
162: Robbin Rockett: Solo Parent Life
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
ratings:
Length:
52 minutes
Released:
Sep 13, 2017
Format:
Podcast episode
Description
Robbin Rockett, Psy.D. is a licensed clinical psychologist and single parent of three young children. She hosts the podcast Solo Parent Life and each week takes on a variety of issues facing single parents, including dating, finances, stress management, parenting, and co-parenting, and brings in experts, therapists, and authors for frank and friendly conversions that offer guidance for solo parents to become more mindful in their own self-care. Robbin speaks with integrity and from the heart about the people, books, blogs, and resources that have helped her as a solo parent. Being raised by a single mom myself, I was really interested in hearing Robbin’s story. I love what she had to say about the power she found in her divorce – even though it was understandably isolating and scary, as transitions tend to b e. She shed a lot of light on how to process change and adapt to a new life. She also talked about the importance of acknowledging the losses in divorce, rather than trying to just push past them. Listen in to hear Robbin share: * The power and importance of group therapy and solo therapy * The unexpected gifts she experienced in her divorce * How divorce ultimately lead her to a more confident and powerful place in life * The importance of acknowledging and grieving the death of the family that takes place in divorce Links Mentioned: Robbin’s website: www.SoloParentLife.com Robbin’s Free Online Summit: www.SoloParentLife.com/summit Book: Hold Onto Your Kids: Why Parents Need to Matter More Than Peers Book: True Refuge
Released:
Sep 13, 2017
Format:
Podcast episode
Titles in the series (100)
05: 3 Tips to Turn Around A Tough Day: Maybe you have had a day or two of these? Especially since having a child my anxiety can be through the roof. It can be because of what I have on my to do list and sometimes it’s just a bunch of random things and I’m having a hard time... by The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms