101 min listen
Long Run 33 - Tony Portera
FromTen Junk Miles
ratings:
Length:
171 minutes
Released:
Jun 23, 2017
Format:
Podcast episode
Description
Join Scotty and Tony Portera, who has run over 75 ultras as well as multiple Badwater finishes. Tony is a fan of the show, and has a great story. He also has a ton of experience with the NSNG diet which is discussed in detail in the second half of the show. This is a good story and a great NSNG primer.
Released:
Jun 23, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 1: Racine Lambert-Cwerenz: A 10 mile run with some friends by Ten Junk Miles