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    59: 7 Things to be Mindful of in Today's Fast Paced world, with Psychiatrist Dr. John Ratey

    59: 7 Things to be Mindful of in Today's Fast Paced world, with Psychiatrist Dr. John Ratey

    FromThe Flourishing Experiment

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    59: 7 Things to be Mindful of in Today's Fast Paced world, with Psychiatrist Dr. John Ratey

    FromThe Flourishing Experiment

    ratings:
    Length:
    111 minutes
    Released:
    Feb 26, 2015
    Format:
    Podcast episode

    Description

    Dr. John Ratey, MD, discusses and answers listeners' questions surrounding his book, 'Go Wild: Free Your Body and Mind from the Afflictions of Civilization'.
    We hear from Serena Marie, RD, about all things metabolism. Lisa Stephens shares how she went from having breast cancer and being overweight to running. Meaghan Nana-Sinkam comes on discuss the Pickle Race in Media, Pennsylvania. Sarah Boschung, Serena and I break some exciting news regarding Bruttus, the official cat of the Running Lifestyle Show.
    Released:
    Feb 26, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!