46 min listen
25: Run a Race and Change your Life with Valerie Groth
25: Run a Race and Change your Life with Valerie Groth
ratings:
Length:
36 minutes
Released:
Sep 8, 2014
Format:
Podcast episode
Description
Valerie Groth shares with us how completing a run you never thought possible can help you realize that the impossible is possible. From a life coach and social worker, we hear how finding the one thing that makes you get outside of your comfort zone can make a huge difference in your relationships and how you view the world. Val gives some great tips about what to have while running a race, and where to find motivation.
Released:
Sep 8, 2014
Format:
Podcast episode
Titles in the series (100)
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