46 min listen
21: Power of Connection and Collard Greens
21: Power of Connection and Collard Greens
ratings:
Length:
25 minutes
Released:
Aug 29, 2014
Format:
Podcast episode
Description
Serena Marie, RD joins Kari to talk about collard greens and why they are so good for us. In addition, Kari chats one-on-one about how connection and intention go together and how this led to Kari meeting her husband.
Released:
Aug 29, 2014
Format:
Podcast episode
Titles in the series (100)
6: Serena Marie: Why Adopt a Fat Adapted Diet: Serena Marie, a registered dietician and nutritionist, shares with us what a fat adapted diet is, how to figure out how many carbs your body needs, and how to fuel as a fat-adapted runner on a long run. If you've ever wondered about the ideal food for... by The Flourishing Experiment