19 min listen
Adventure Training - Sally McRae and her posse climbing peaks
Adventure Training - Sally McRae and her posse climbing peaks
ratings:
Length:
71 minutes
Released:
Sep 5, 2013
Format:
Podcast episode
Description
Start this podcast by watching this VIDEO
Sally McRae, Josh Spector, David Daley, and Billy Yang put together this training adventure challenge as a way to prepare for their upcoming race, Run Rabbit Run 100 mile race. A one day summit of the three largest peaks in Southern California - they dubbed it "The Triple Crown", but it has also been called the 8000M Challenge.
Mt Jacinto, San Gorgonio, and Mt. Baldy
40 miles of running
14,500 vertical feet of climbing
18.5 hours total time
305 miles of driving between trail heads
Sally brings her posse (Josh, Billy, Colin Cooley, and Ethan Newberry) to talk about ADVENTURE TRAINING. It is a great way to mix up your training schedule and put yourself in a mock-type racing paradigm. It is a great way to build relationships with your friends and create some memories.
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl
Get your FREE audio book download at Audible
Sally McRae, Josh Spector, David Daley, and Billy Yang put together this training adventure challenge as a way to prepare for their upcoming race, Run Rabbit Run 100 mile race. A one day summit of the three largest peaks in Southern California - they dubbed it "The Triple Crown", but it has also been called the 8000M Challenge.
Mt Jacinto, San Gorgonio, and Mt. Baldy
40 miles of running
14,500 vertical feet of climbing
18.5 hours total time
305 miles of driving between trail heads
Sally brings her posse (Josh, Billy, Colin Cooley, and Ethan Newberry) to talk about ADVENTURE TRAINING. It is a great way to mix up your training schedule and put yourself in a mock-type racing paradigm. It is a great way to build relationships with your friends and create some memories.
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl
Get your FREE audio book download at Audible
Released:
Sep 5, 2013
Format:
Podcast episode
Titles in the series (100)
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