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Ep. 224: How to Set Big Goals *and* Chill Out all at the Same Time

Ep. 224: How to Set Big Goals *and* Chill Out all at the Same Time

FromRaise Your Hand Say Yes with Tiffany Han


Ep. 224: How to Set Big Goals *and* Chill Out all at the Same Time

FromRaise Your Hand Say Yes with Tiffany Han

ratings:
Length:
29 minutes
Released:
Dec 11, 2018
Format:
Podcast episode

Description

This episode was inspired by a listener's request to cover setting more realistic goals as a topic. Here's the thing: while I don't think we need to necessarily worry about how "realistic" our goals are, I also think that we can get better at pulling ourselves off the brink of burnout in order to live the lives that we want to live. But is it possible to do both? I think that it is - AND - that it's not only possible, but necessary. In this episode, I break down how and give real-life examples (literally from my life!) of what this process might look like! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Sign up for the Raise Your Hand Say Yes year-long program waitlist
Released:
Dec 11, 2018
Format:
Podcast episode

Titles in the series (100)

Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.