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    Ep. 228: How to Take a Social Media Break (or a break from any non-healthy habit)

    Ep. 228: How to Take a Social Media Break (or a break from any non-healthy habit)

    FromRaise Your Hand Say Yes with Tiffany Han

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    Ep. 228: How to Take a Social Media Break (or a break from any non-healthy habit)

    FromRaise Your Hand Say Yes with Tiffany Han

    ratings:
    Length:
    28 minutes
    Released:
    Jan 8, 2019
    Format:
    Podcast episode

    Description

    For this week's episode, I'm picking up where we left off and walking you through how to actually take a break from social media. From getting clear on why to tackling your FOMO to what to do while you're on the break, this episode has you covered. Feel great about social media but craving a shift in another habit? Awesome! These tips are for you as well! Enjoy, enjoy and know that you're allowed to take a break from these things that pull your energy whenever you want/need to!! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Watch this episode and go behind the scenes on Youtube  Sign up for the Raise Your Hand Say Yes waitlist Planoly for social media planning and auto-posting to Instagram
    Released:
    Jan 8, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.