Kelli Jennings brings you some things to think about if you'd like to turn your New Year's resolutions into New Year's habits. Kelli has worked with 1000's clients over the years and for 2015 she has docuumented what she knows about client resolutions, goals, and habits. She offers up five tips to help you develop New Year's habits instead of the same old New Year's resolutions.
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
 
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com. 
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If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
 
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com. 
 
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