Christopher Kelly of Nourish Balance Thrive joins the show to share his story and provide listeners with an understanding of how he can help. Christopher had trained and ate himself into an unhealthy life. The constant training and poor diet left him facing the choice of either medication and surgery or taking matters into his own hands and making significant changes. 
 
Important items to consider after listening to this episode:
1. When was the last time you were walking down the street and saw someone that you had to have sex with right then and there?!
 
2. How many times do you get up to pee at night?
 
Email us and let us know your thoughts!
 
If you have an idea for a guest or would like to be on yourself, please contact Ben at Ben@Mountainbikeradio.com. 
 
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ABOUT CHRISTOPHER:
 
Hailing from England, Christopher graduated in 2000 with a first-class degree in Computer Science from Southampton University. From there he went on work for Yahoo! in London, and in 2003 they were kind enough to offer him the opportunity to move to San Francisco. Christopher then when on to work as a software engineer for a quantitative hedge fund.
 
Christopher has always loved riding, but once resident in sunny California he quickly found himself spending more and more time on the bike. Initially he enjoyed a significant improvement fitness, but as time went by, his health began to deteriorate. He continued to became extremely competitive and very sick, and now knows that the root cause of much of his decline was diet.
 
Christopher solved his health problems and rose through the ranks of amateur mountain biking, and last year the international governing body of cycling granted him a Pro license. He achieved this using his engineering smarts; all the information is out there, all that was required was a careful analysis of the complex arrangement of moving parts.
 
Now in 2014, through management of diet, rest, exercise, stress reduction and supplementation Christopher has achieved a new optimal level of health and fitness. He looks forward to helping you find yours too.
 
Both he and his wife, Julie, are graduates of the Kalish Institute and early in 2014 he qualified as a Certified FDN Practitioner.
 
 
(Read more about Christopher and his story)
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ABOUT NOURISH BALANCE THRIVE:
 
Nourish Balance Thrive offers a holistic system that integrates the latest in modern scientific testing with age-old natural health solutions for weight loss, fatigue, depression, digestive problems and hormone imbalances.
 
Through the implementation of simple lifestyle changes and the use of individualized, lab-based supplement programs, you will achieve your unique solution for optimal health.
 
(Read more about Nourish Balance Thrive)
 
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Nourish Balance Thrive Podcast
Nourish Balance Thrive Podcast Episode with Lee McCormack
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