35 min listen
Creating & Experiencing a Felt Shift in Life (Focusing in Meditation)
FromDharmapunx NYC
ratings:
Length:
50 minutes
Released:
Aug 22, 2017
Format:
Podcast episode
Description
This talk explores how focusing, a method of insight developed by the late psychiatrist Eugene Gendlin—especially when used as a meditation practice similar to the Buddha's Vedananusati, or awareness of feelings—can create an important shift in the way we somatically process experience, which in turn can lead to real behavioral change. NOTE: During the same week I gave this talk Tricycle Magazine appeared with an excellent article on the same subject by David Rome. It can be found here: article on focusing
Released:
Aug 22, 2017
Format:
Podcast episode
Titles in the series (100)
anxiety, its origins and ways we can cope 7/8/14: If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity. The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh'... by Dharmapunx NYC