Greg and Dave welcome Karen "Duff" Duffy to the podcast for a conversation about MTV VJs, hanging with Sean Avery and Brendan Shanahan, raising a goalie and her remarkable new book about dealing with chronic pain. Plus, the boys talk about NHL expansion to Seattle, NHL All-Star voting, joke T-shirts, that Ken Campbell tweet, that whack Edmonton Journal article about the "good old days" and a debate about the merits of 3-on-3 overtime. Plus, your reader feedback on NHL rivalries. Sponsored by Blue Apron and Harry's!