21 min listen
193: How to Overcome Emotional Eating with Samantha Skelly
193: How to Overcome Emotional Eating with Samantha Skelly
ratings:
Length:
41 minutes
Released:
May 23, 2019
Format:
Podcast episode
Description
We eat for SO many reasons besides hunger. In this episode, Samantha breaks down 5 easy tips to help us stop emotional eating in its tracks and deal with the underlying cause. If you’d like to dive in deeper into this work and become a certified Hungry for Happiness Coach, we are offering $1000 off the Hungry For Happiness Certification Program, plus my Eat Right For Your Mind-Body Type 12 Week Ayurveda Program FREE. Head over to hungryforhappiness.com/sahara to learn more and claim your scholarship and gift! Receive 15% off your hemp oil at www.theveritasfarms.com using code "sahara" Get 35% off your order of Youveda supplements at youveda.com with code “sahara” Check out FabFitFun.com and use code "sahara" so you can receive $10 off your box Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book
Released:
May 23, 2019
Format:
Podcast episode
Titles in the series (100)
004: Discovering Your Past Lives and How I Realized Mine with Sahara Rose: Who were you in your past life? I've been an Ayurvedic rishi, Indian princess, and South American medicine woman. Discover your lives in this juicy episode. Join the FB Group to take the discussion further:... by Highest Self Podcast®