37 min listen
TU23: Building Grit Through Self Compassion with Dr. Kristin Neff
TU23: Building Grit Through Self Compassion with Dr. Kristin Neff
ratings:
Length:
60 minutes
Released:
Mar 1, 2017
Format:
Podcast episode
Description
Self compassion includes fierce accountability and is essential to psychological health… who knew? Most of us think of it as being soft on yourself, but in this episode our guest will reveal the surprising power and science of self compassion.
Released:
Mar 1, 2017
Format:
Podcast episode
Titles in the series (100)
TU26: Live Conversation With Austin In Connection About Interpersonal Neurobiology: Listen to our conversation with therapists from Austin In Connection - recorded live! We joined Austin In Connection for their Year of Conversations meeting to explore the foundations of relational sciences and interpersonal neurobiology. by Therapist Uncensored Podcast