47 min listen
114: Empowered Self-Defense - Maryam Aziz
114: Empowered Self-Defense - Maryam Aziz
ratings:
Length:
56 minutes
Released:
May 23, 2017
Format:
Podcast episode
Description
GET THE SHOW NOTES & VIDEOS: http://onairwithella.com/115/ Maryam Aziz is a bad a$$ who wants to empower YOU. This show is a departure from our normal themes, but it’s an important one. To me, wellness also includes taking preventative action to make sure that you’re being smart, staying safe and avoiding harm. To that end, I reached out to Chief Self-Defense Instructor for W.I.S.E., Maryam Aziz, to ask her how we can avoid putting ourselves at risk and what to do if we find ourselves in a threatening situation. This show is for sharing. Please send this link to your pals and loved ones. You never know when this information might truly serve someone.
Released:
May 23, 2017
Format:
Podcast episode
Titles in the series (100)
001: Joe Cross was Fat, Sick & Nearly Dead: www.onairwithella.com | Reboot with Joe Cross: We're talking juice, life and his "Fat, Sick & Nearly Dead" movies. by ON AIR WITH ELLA | live better, start now