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    054: Ask Ella - Should You Eat Breakfast, Is Kale Actually Bad for You, Exercise & Dining Out on the Road & MORE!

    054: Ask Ella - Should You Eat Breakfast, Is Kale Actually Bad for You, Exercise & Dining Out on the Road & MORE!

    FromON AIR WITH ELLA | live better, start now

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    054: Ask Ella - Should You Eat Breakfast, Is Kale Actually Bad for You, Exercise & Dining Out on the Road & MORE!

    FromON AIR WITH ELLA | live better, start now

    ratings:
    Length:
    37 minutes
    Released:
    Nov 16, 2015
    Format:
    Podcast episode

    Description

    www.onairwithella.com
    It's Q&A time!
    What We Talk About:
    - Tips for eating out without sabotaging wellness goals
    - How to exercise on the road
    - Breakfast: Eat it or skip it?
    - Kale and other cruciferous veggies - can they really be BAD for you?
    Find all resources mentioned on the show at www.onairwithella.com
    Released:
    Nov 16, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.