46 min listen
Q&A W/ Jason: Sacroiliac Pain, Tailbone Cues, & Wonky Knees
FromYogaland Podcast
ratings:
Length:
38 minutes
Released:
Apr 16, 2017
Format:
Podcast episode
Description
Jason comes back to Yogaland to answer your questions, specifically:
- Is the cue 'flatten your tailbone' correct or outdated?
- Why do yoga teachers tell us to flex the foot in Pigeon Pose? How does it protect the knee?
- Why is sacroiliac pain such a pain in the a$$?
Thank you to all of you who have sent in questions!
We have a sequence on the blog for low back pain. Link on the shownotes page: yogalandpodcast.com/episode43/ For information regarding your data privacy, visit acast.com/privacy
- Is the cue 'flatten your tailbone' correct or outdated?
- Why do yoga teachers tell us to flex the foot in Pigeon Pose? How does it protect the knee?
- Why is sacroiliac pain such a pain in the a$$?
Thank you to all of you who have sent in questions!
We have a sequence on the blog for low back pain. Link on the shownotes page: yogalandpodcast.com/episode43/ For information regarding your data privacy, visit acast.com/privacy
Released:
Apr 16, 2017
Format:
Podcast episode
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