29 min listen
EP 158: Reader Question – How do you deal with stress without alcohol?
EP 158: Reader Question – How do you deal with stress without alcohol?
ratings:
Length:
8 minutes
Released:
Mar 16, 2019
Format:
Podcast episode
Description
Annie recently answered a question regarding alcohol and stress. But today, she addresses what exactly she does to relax after a long, stressful day. When reaching for a drink is no longer an option, then what could possibly be as effective? Annie gives us some ideas and pointers on what works for her! Episode Links: 10% Happier by Dan Harris
Released:
Mar 16, 2019
Format:
Podcast episode
Titles in the series (100)
EP 01: Who is Annie Grace & What is a Naked Mind: This Naked Mind with Annie Grace by This Naked Mind Podcast