32 min listen
063 Trust and Mindfulness Solo Weekend With Bruce
FromMindfulness Mode
ratings:
Length:
31 minutes
Released:
Mar 3, 2016
Format:
Podcast episode
Description
Trust and Mindfulness is the theme of today's Solo Weekend with Bruce. Today I welcome Elizabeth Johnston. She was a featured guest on Mindfulness Mode, episode 11.
Quotes:Reliance on the integrity, strength, ability, surety, etc., of a person or thing; confidence. - Dictionary.comPart of mindfulness practice is tocultivate a trusting heart. - Jon Kabat-ZinnI've only ever trusted my gut on everything. I don't trust my head, I don't trust my heart, I trust my gut. - Bryan AdamsTrust is the “confident expectation of something; hope.” - Dictionary.comWhoever is careless with the truth in small matters cannot be trusted with important matters. Albert EinsteinGuest:
Today I welcome my friend, Elizabeth Johnston, of OwnYourCreativity.com to discuss trust and mindfulness.
Elizabeth will be starting her own podcast on March 14, 2016 called Own Your Creativity Podcast.
Thanks for joining me today, Elizabeth!Thank You Bonus:
As a thank you for listening, download your Calm Your Busy Mind Infographic. It focuses on breathing, exercise and mantras. Please leave your name and email you'll receive it in your inbox right away. Download It here.
Quotes:Reliance on the integrity, strength, ability, surety, etc., of a person or thing; confidence. - Dictionary.comPart of mindfulness practice is tocultivate a trusting heart. - Jon Kabat-ZinnI've only ever trusted my gut on everything. I don't trust my head, I don't trust my heart, I trust my gut. - Bryan AdamsTrust is the “confident expectation of something; hope.” - Dictionary.comWhoever is careless with the truth in small matters cannot be trusted with important matters. Albert EinsteinGuest:
Today I welcome my friend, Elizabeth Johnston, of OwnYourCreativity.com to discuss trust and mindfulness.
Elizabeth will be starting her own podcast on March 14, 2016 called Own Your Creativity Podcast.
Thanks for joining me today, Elizabeth!Thank You Bonus:
As a thank you for listening, download your Calm Your Busy Mind Infographic. It focuses on breathing, exercise and mantras. Please leave your name and email you'll receive it in your inbox right away. Download It here.
Released:
Mar 3, 2016
Format:
Podcast episode
Titles in the series (100)
001 Kimanzi Constable: Making a Life Plan and Turning it into Reality: Kimanzi Constable is a former bread delivery guy who self-published two books that have sold over 100,000 copies. In the last year, he has lost 170 pounds and moved his family to Maui, Hawaii. He talks about how mindfulness has played an important role i... by Mindfulness Mode