Life Without Envy with Camille DeAngelis. We discuss three vignettes on the nature of the ego, how she laid the foundations of this book in a Florentine notebook, and how to let go through yoga, meditation, mind mapping, and compassionate eating. She writes, "If you’re tired of comparing yourself to others, tired of feeling frustrated, anxious, undervalued, jealous, invisible, inadequate, overlooked, taken advantage of, misunderstood: this book is for you." Direct download: Tranquility du Jour #381: Life Without Envy Upcoming Events Writing in the Woods: October 28-30 {sold out} Hip Tranquil Chick 10-Year Online Celebration: December 4 New Year's Eve Mini Retreat: December 31 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest Camille DeAngelis is the author of Immaculate Heart (St. Martin’s, 2016), the Alex Award-winning Bones & All (St. Martin’s, 2015), Petty Magic: Being the Memoirs and Confessions of Miss Evelyn Harbinger, Temptress and Troublemaker (Crown, 2010), and Mary Modern (Crown/Shaye Areheart, 2007), as well as a first-edition guidebook, Moon Ireland (Avalon, 2007). She is a graduate of New York University (B.A. in Fine Arts, minor in Irish Studies, 2002) and the National University of Ireland, Galway (M.A. in Writing, 2005). Her book of practical philosophy, Life Without Envy: Ego Management for Creative People, was published by St. Martin’s Griffin in September 2016. She is a board member of the Writers’ Room of Boston. A longtime vegetarian, she went vegan in April 2011, and in June 2013 became a certified vegan lifestyle coach and educator through Victoria Moran’s Main Street Vegan® Academy. She is also planning to receive her yoga teacher training in 2017. Originally from New Jersey, Camille now lives in Somerville, Massachusetts. Savvy Sources Camille cometparty.com Instagram Facebook 2014 Tranquility du Jour podcast Mentioned in podcast Daybook 5.0 {30 copies left} Tami's Snapchat video of Daybook unboxing happy 12th birthday sweet louis {photo from his 8th birthday} Social Media Eye candy on Instagram Pin along with me on Pinterest Let’s connect on Facebook Follow moi on Twitter Tranquility Tips + Tools My 5 Books New to Tranquility du Jour? Peruse the FAQs Go back to school with these tranquility-filled E-courses Download the Tranquility du Jour Podcast App: iPhone and Android Download the latest Tranquility du Jour Live Shop slow fashion: TranquiliT’s fall look book Sign up for bi-monthly Love Notes and access Tranquil Treasures Watch doga {yoga + dogs} videos featuring Mookie and Belle Starr Read about my passion for animals Request Pen a review on iTunes and/or share this podcast via social media, s‘il vous plaît Ask questions, share what you do while listening, or how this podcast has helped you. I love hearing from you! Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast "automagically" on iOS or Android.