This is Modern Living week on the ZfEL podcast. I hope this week has helped
you surmount the chaos and craziness that is so often our everyday lives
and move to a place of greater peace and mindfulness. Today's guided
meditation is "Just Being" and it's about just being, fully, in this moment
no matter what's going on around us. Taking everything in, we open
ourselves fully to this moment and experience the peace of living fully
accepting of whatever may come.

Also, don't forget to check out this week's episode #12: How to Live More
Mindfully in the Modern World which this guided meditation serves as an
accompaniment to.

For show notes, see:
buddhaimonia.com/podcast/zen-for-everyday-life/zfel-ep-13-guided-meditation-just-being.

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