20 min listen
248: When Too Much Love is Not Enough with Dr. Rosenna Bakari
FromHer Rules Radio
ratings:
Length:
37 minutes
Released:
Feb 19, 2020
Format:
Podcast episode
Description
Today’s show focuses on a topic that doesn’t get enough attention, which is the relationship between early childhood abuse and our ability to be happy, healthy, and successful adults. Let’s take a deeper look with my guest. Dr. Rosenna Bakari is an author, advocate, and scholar. She’s been busy writing about breaking the silence of sexual violence and helping adult survivors of childhood sexual abuse. Rosenna is not just a survivor but a thriver. She’s also a psychologist who knows how to help people process their early trauma and find the strength to thrive. I’ve found that the healthiest response to childhood emotional wounds is also the rarest response, which is to feel in order to let things go. Acknowledging the feelings is the way to try out a new set of patterns and ways of being. Rosenna is a role model and voice for those who need support through the different flavors of trauma. Her book is Too Much Love is Not Enough: A Memoir of Childhood Sexual Abuse. You can read the full show notes at www.alexandrajamieson.com/241
Released:
Feb 19, 2020
Format:
Podcast episode
Titles in the series (100)
07 Ten Questions - Discover the Secret Meaning Behind Cravings: "If you hate your Cravings, if you hate your body, you are cutting off your biggest ally to getting the life and the vitality that you want." - Alex Jamieson by Her Rules Radio