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248: When Too Much Love is Not Enough with Dr. Rosenna Bakari

248: When Too Much Love is Not Enough with Dr. Rosenna Bakari

FromHer Rules Radio


248: When Too Much Love is Not Enough with Dr. Rosenna Bakari

FromHer Rules Radio

ratings:
Length:
37 minutes
Released:
Feb 19, 2020
Format:
Podcast episode

Description

Today’s show focuses on a topic that doesn’t get enough attention, which is the relationship between early childhood abuse and our ability to be happy, healthy, and successful adults. Let’s take a deeper look with my guest. Dr. Rosenna Bakari is an author, advocate, and scholar. She’s been busy writing about breaking the silence of sexual violence and helping adult survivors of childhood sexual abuse. Rosenna is not just a survivor but a thriver. She’s also a psychologist who knows how to help people process their early trauma and find the strength to thrive. I’ve found that the healthiest response to childhood emotional wounds is also the rarest response, which is to feel in order to let things go. Acknowledging the feelings is the way to try out a new set of patterns and ways of being. Rosenna is a role model and voice for those who need support through the different flavors of trauma. Her book is Too Much Love is Not Enough: A Memoir of Childhood Sexual Abuse.  You can read the full show notes at www.alexandrajamieson.com/241
Released:
Feb 19, 2020
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993