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The Masculine Side of Low-Fat, Plant-Based, Whole-Food Nutrition with Rip Esselstyn - E85

The Masculine Side of Low-Fat, Plant-Based, Whole-Food Nutrition with Rip Esselstyn - E85

FromMastering Diabetes Audio Experience


The Masculine Side of Low-Fat, Plant-Based, Whole-Food Nutrition with Rip Esselstyn - E85

FromMastering Diabetes Audio Experience

ratings:
Length:
33 minutes
Released:
Jan 7, 2020
Format:
Podcast episode

Description

Rip Esselstyn is a New York Times Bestselling author and the creator of the Engine 2 Diet, a plant-based diet that helped save the lives of his firefighting crew in Austin, Texas, and has gone on to help tens of thousands of people around the world transition to a plant-based diet for optimal health with his live events, online education, healthy food line and books. Rip has written 4 books, The Engine 2 Diet, Plant-Strong: Discover The World's Healthiest Diet, The Engine 2 Seven Day Rescue Diet and The Engine 2 Cookbook. He was featured in the documentary Forks Over Knives, and is a strong advocate of a plant-strong diet, a term that he coined to describe a diet rich in plant foods and devoid of meat, fish, eggs, dairy and processed food. Rip has been an athlete all his life as a collegiate swimmer and pro triathlete. The Mastering Diabetes Book is finally finished and ready for YOU! Pre-order your copy today! https://www.masteringdiabetes.org/book/
Released:
Jan 7, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.