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Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)

Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)

FromTara Brach


Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)

FromTara Brach

ratings:
Length:
42 minutes
Released:
Jan 30, 2020
Format:
Podcast episode

Description

Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30) - Our self-protective habits of resentment and blame block intimacy and connection with ourself and others. This short talk and meditation are an invitation to deepen our understanding of the suffering of blame, and to release the armoring to loving freely. (recorded at the IMCW 2019 New Year's 5-day Silent Retreat)
Released:
Jan 30, 2020
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!