40 min listen
David Moore - "The Alexander Technique"
ratings:
Length:
41 minutes
Released:
Dec 30, 2019
Format:
Podcast episode
Description
David Moore, director at the School for F.M. Alexander Studies and author of Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness, talks with J about the elusive technique created by F.M Alexander. They discuss David’s experience of what Alexander defined as “control of human reaction,” the difference between sensing and feeling, educated intuition, letting go of old patterns by engaging your whole system in doing something else. This episode is sponsored by Ropana CBD. Learn more about J’s upcoming tour… GENTLE IS THE NEW ADVANCED: EASING THE PAIN 2020. To subscribe and support the show… GET PREMIUM.
Released:
Dec 30, 2019
Format:
Podcast episode
Titles in the series (100)
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