Dr. Joel Kahn, expert cardiologist and a Clinical Professor of Medicine joins us to talk about why infrared saunas are one of the best ways to improve overall health and energy. On today’s podcast, you will learn: How infrared saunas improve heart health, improves arterial health, and lowers blood pressure. How red light reduces wrinkles and stimulates collagen How blue light kills bacteria in the skin to reduce acne and prevent breakouts. New advances in handheld red and near infrared light devices. How your mitochondria responds to infrared light to produce energy more efficiently. Dr. Joel Kahn Bio: Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "Americas Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology. He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida. Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes health articles and has five books in publication including Your Whole Heart Solution, Dead Execs Don't Get Bonuses and The Plant Based Solution. He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. He has been awarded a Health Hero award from Detroit Crains Business. He owns 2 health restaurants in Detroit. You can learn more about Dr. Kahn at https://www.drjoelkahn.com/ To learn more about lumiNIR   lumiNIR features the breakthrough LED technology first introduced in Sunlighten’s 3-in-1 infrared saunas. Get on-the-go treatments from one hand-held device and four LED options – near infrared, red light, near infrared/red light and blue light – for skin renewal, collagen production and cell turnover! To learn more about Sunlighten Saunas Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at