14 min listen
How Gratitude Works on Your Brain with Jim Kwik
How Gratitude Works on Your Brain with Jim Kwik
ratings:
Length:
13 minutes
Released:
Nov 28, 2019
Format:
Podcast episode
Description
What are you grateful for in this moment? Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain, and giving thanks year-round has tremendous benefits for your mind and body. Gratitude is an appreciation of what is meaningful to you, and you can train yourself to be thankful for the little things in life constantly. In this episode, I discuss the benefits of gratitude and how you can harness the superpower of thankfulness in your daily life. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Released:
Nov 28, 2019
Format:
Podcast episode
Titles in the series (100)
4: Read 1 Book a Week (52 Books a year)...Without Speed-Reading: Reading books is one of the best ways to learn - but how many books do you read each year? Most people only read a few. But the average CEO reads 4 or 5 books a month! Learn how you too can read like a CEO with my foolproof plan to read 52 books a... by Kwik Brain with Jim Kwik