44 min listen
How to Say "No" and Establish Healthy Boundaries - Amy E. Smith
How to Say "No" and Establish Healthy Boundaries - Amy E. Smith
ratings:
Length:
41 minutes
Released:
Dec 16, 2019
Format:
Podcast episode
Description
Launch Your Life - online course and coaching experienceAmy E. Smith is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, Amy uses her popular weekly podcast, The Joy Junkie Show, to address issues of worthiness, self-confidence, and letting go of people-pleasing to assist listeners in creating and living radically joyful lives. Co-founder of TheSelfLoveRevolution.com, Amy has been instrumental in aiding hundreds of women in stepping into their authentic power and craft lives they desire. She is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com.In This Episode, You Will Learn:The result of saying 'yes' over and over again. How saying 'no' expresses your own worth.Why you're only responsible for your intention, not the reception.How to set a boundary with compassion and kindness.Connect with Amy:TheJoyJunkie.comTheJoyJunkie.com/WorkshopThe Joy Junkie Show - podcastFacebookInstagramTwitterPinterestYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
Released:
Dec 16, 2019
Format:
Podcast episode
Titles in the series (100)
Persevering in the Face of Extreme Obstacles - Spencer Hurtt: Spencer Hurtt is a four-time competitor on American Ninja Warrior. If you’re not familiar with the show, it’s an insane obstacle course where competitors try to make it to the end and hit a buzzer without falling off. If I heard that he... by Start My Next Chapter