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    How to Make Successful New Year’s Resolutions with Dr. Michelle Cleere

    How to Make Successful New Year’s Resolutions with Dr. Michelle Cleere

    FromRun to the Top Podcast | The Ultimate Guide to Running

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    How to Make Successful New Year’s Resolutions with Dr. Michelle Cleere

    FromRun to the Top Podcast | The Ultimate Guide to Running

    ratings:
    Length:
    51 minutes
    Released:
    Jan 1, 2020
    Format:
    Podcast episode

    Description

    What happens between Jan.1st and Feb. 1st? Why do the best intentions fail to become effective habits? Performance psychologist, Dr. Michelle Cleere, is here today to discuss new year’s resolutions - How to Make Them, How to Keep them, How to Be Realistic and Still Reach High
    Released:
    Jan 1, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.