On episode No, 16 of the Cafe Binge Podcast, I have on, guest Julie Taylor (@thejulietaylor) who's here dropping major truth bombs. Good truth bombs, though. The kinds of truths that no one else will talk about. From postpartum depression & anxiety, to food addiction and wanting to call it quits on motherhood, Julie shares the rock bottom moments, so that we as women feel safe and brave enough to do so.
Julie is a wellness mentor and an advocate for women, with a mission to empower those along her path to gain complete freedom by prioritizing what they value and allowing others to do the same. We talk about dropping limiting beliefs and "shoulds," then creating your own set of unique rules. We discuss true self care vs self indulgence, taking responsibility for our shi*, and giving ourself permission to feel completely worthy, accepted & loved no matter where we're at or what we have done. We're ok. 
Julie's message is, simply put, "you do you." Which is also the title of her book. A how-to guide on how to be yourself and "do you," when you don't know how. Find "You Do You: A How To" here.
 
Show Notes:
The Beauty Counter, Brightening Facial Oil  (Julie's HG product) 
Dressed In LaLa (Lex Nevin)