I used to think exogenous ketones were a total waste of money, time, and energy. Then, some of you told me I needed to try them. I did, fell in love, and the rest is history. In today's episode, I wanted to share EVERYTHING about exogenous ketones that I possibly could. How to take, when to take, what to look for, ingredients to stay away from, everything. RESOURCES FREE how to start keto guide Listen to previous episodes Keto question? Need help? Send me a message Exogenous ketone resources I've made in the past: my thoughts on exogenous ketones, episode 41, , and episode 59 Exogenous Ketones use HEALTHFUL code for 15% off PARTNERS Four Sigmatic coupon code: KETO for 15% off Four Sigmatic coupon code: KETO for 15% off