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EP221: Individualized Performance and Recovery Metrics with Will Ahmed

EP221: Individualized Performance and Recovery Metrics with Will Ahmed

FromThe Fit2Fat2Fit Experience


EP221: Individualized Performance and Recovery Metrics with Will Ahmed

FromThe Fit2Fat2Fit Experience

ratings:
Length:
51 minutes
Released:
Nov 12, 2019
Format:
Podcast episode

Description

The cofounder of Whoop, the fitness performance tracking device, Will Ahmed, describes the unique fitness opportunities of tracking your biodata. He shares how top athletes use the data to optimize performance and the possible future implications of collecting and commercializing human data. He describes how the Whoop wearable device is designed to improve a person’s life not invade it like some other wearables and the massive responsibility of having more data on professional athletes than any other company ever.    If you like the podcast subscribe & review it on iTunes | Stitcher.    Fit2Fat2Fit Franchise Opportunity — Get certified to become a Fit2Fat2Fit Trainer. A 3-Day certification course in Utah to get clear on the mental and emotional side of weight loss. Drew wants to build a new breed of empathetic trainers and coaches! Visit fit2fat2fitfranchise.com to apply.    Key Takeaways:   [8:49] Will describes the process Whoop uses to create a fitness profile and the features that make it unique in the fitness tracking device industry.    [17:44] Building Whoop’s technology took longer than building a following and the brand.   [23:04] Will explains that Whoop is a performance tracking device and membership platform, not an amalgam of messaging services and apps.   [26:04] The data collected by Whoop can be for the greater good of future human development but how will it be bastardized?    [36:12] Individuals need to find the best way to use the data Whoop collects to enhance their physiology.   [41:17] How Whoop Live changes the fitness game and Will talks about what future issues professional sports teams may face.    Sponsors:  Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels and now a keto meal with Birthday Cake flavor. Some products are available through Amazon Prime.   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order   Mentioned in This Episode: Whoop @WillAhmed on Twitter @Whoop on Instagram Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco Drew’s One-on-One Private Keto Coaching Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Complete Keto Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com   
Released:
Nov 12, 2019
Format:
Podcast episode

Titles in the series (100)

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!